Find my groups, Find Me

I have been on #MeWe for over 3 years now when it was still pretty new then & the 1st thing I did once I had my account up & running was look for an #Arizona group since I am 100% Arizonan to the core. I found an un-managed group full of all kinds of... Continue Reading →

Protein single serve cake

This is one of my favorite mug cakes to make & is very versatile. You can pretty much use any flavor of protein power you want. Thank you #TheBigMansWorld for sharing this recipe. A super fluffy and moist vanilla mug cake made with protein powder and is low carb- It’s also ready in under a... Continue Reading →

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